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This unique African tea provides an array of health benefits. With powerful antioxidant and anti-inflammatory properties, drinking a cup of rooibos tea every day can help you stay healthy.

Typical health benefits from drinking herbal tea include relaxation, pain reduction and the improvement of body systems such as digestive and immune. Here are the top health benefits and the herbal teas that you should consume to get them.

With so many flavors and varieties to choose from, green tea has become one of the most popular teas consumed in the U.S. We’ll share seven green tea benefits here.

Chamomile tea has a deliciously smooth flavor profile and extensive research showing health benefits ranging from improving your immune system to lowering your risk of heart disease. Read on to learn why chamomile packs a punch when it comes to keeping your mind and body healthy.

Barley tea is so delightfully nutty and drinkable that it is often served instead of water in Korea. Learn about the array of amazing health benefits that range from boosting fertility to preventing cancer to cleansing blood.

If you're seeking to up your tea game to reap its many health benefits, you'll want to be sure you're drinking the best of the best. We'll help you find the healthiest tea so every cup counts.

White tea benefits include preventing tooth decay, promoting healthy skin and hair and increased energy and alertness. Find out what else drinking a cup a day can do for you.

Mint tea is exalted as one of the most beneficial to overall health. It can heal and soothe sickness and pains all throughout your body. Read on for 9 ways mint tea could help an ailment you've been trying to fix.

With a delicious flavor profile that is anything but boring, jasmine tea has a lot to offer. Adding jasmine tea into your regimen with just a cup or two a day can help you live a healthy, happy lifestyle. Discover the fascinating origins, taste profile and health benefits of jasmine tea.

While modern medicine has only just begun its studies into the benefits of teas like pu-erh, traditional Chinese medicine has used these true teas to treat a variety of ailments for centuries. So brew a tasty cup of pu-erh tea, bask in the full-bodied flavors and reap positive health benefits.