Ditch Coffee for These 6 Yerba Mate Benefits

Ditch Coffee for These 6 Yerba Mate Benefits

Yerba mate is an ancient South American drink that is often referred to as the "tea of the gods." What do you need to know before ditching your morning coffee for the many powerful mate tea benefits?
March 15, 2021 — Sencha Tea Bar
Tags: Mate Tea
March Tea Cocktail: Tropical Pear Delight

March Tea Cocktail: Tropical Pear Delight

Spring is in the air and and our taste buds have been craving the flavors of warmer climes. Our March cocktail combines  a variety of orchard and tropical fruit flavors with the light grassy notes of traditional Chinese green tea. Sweet and satisfying the Tropical Pear Delight will whisk you away to to the island of your dreams! 
March 13, 2021 — Sencha Tea Bar
8 Amazing Rooibos Tea Benefits You Didn’t Know About

8 Amazing Rooibos Tea Benefits You Didn’t Know About

This unique African herbal infusion provides an array of health benefits. With powerful antioxidant and anti-inflammatory properties, drinking a cup of rooibos tea every day can help you stay healthy.
March 11, 2021 — Sencha Tea Bar
Tags: Rooibos Tea
Mighty Matcha

Mighty Matcha: Our Spin on "Titatinium Tea"

Some years ago, health expert Tim Ferriss unlocked the mysteries of the tea world for many with his preferred morning energy drink, Titanium Tea. This antioxidant-rich concoction features pu-erh tea, a unique type derived from fermenting the leaves of the Cameilia sinensis plant that is naturally rich in probiotics, among other health-supporting ingredients. Inspired by Ferriss's creation, we have developed our own smooth-energy drink perfect for your morning start or mid-afternoon boost! 
March 08, 2021 — Sencha Tea Bar
Cast Iron Teapot: Discover the Japanese Tetsubin

Cast Iron Teapot: Discover the Japanese Tetsubin

Learn about the Japanese tetsubin, a cast iron tea kettle that is used over an open fire or on the stove top. Find out if cast iron is right for you and start brewing better tea.
March 03, 2021 — Sencha Tea Bar
Fight Period Pain With The Best Teas For Menstrual Cramps

Fight Period Pain With The Best Teas For Menstrual Cramps

Drinking tea is one of the best herbal remedies for alleviating menstrual pain. The beverage is delicious and taking the time to sip a cup of tea can help boost your mental health too. Banish period pain and stop dreading that time of the month by trying these best teas for menstrual cramps.
March 01, 2021 — Sencha Tea Bar
Comparative Cupping: Sencha Green Teas

Comparative Cupping: Sencha Green Teas

It is almost March and the world is beginning to thaw a little bit. With Spring peeking eagerly around the corner, our taste buds are ready to throw off the heavy palate of Winter in favor of the lighter flavors of the season. For this round of comparative cupping we chose to spotlight three of our Sencha green teas. Keep reading to discover the unique flavor profiles of our standard Sencha, Nishi Sencha 1st Flush, and Sencha Superior. 
February 28, 2021 — Sencha Tea Bar
Tieguanyin: The Story of Iron Goddess of Mercy Oolong Tea

Tieguanyin: The Story of Iron Goddess of Mercy Oolong Tea

Tieguanyin  is one of the most popular tea varieties in modern times thanks to its bright floral fragrance and its sweet aftertaste that lingers. Discover the story of Tieguanyin tea from its roots and cultivation to the different types and how to brew it right here.
February 24, 2021 — Sencha Tea Bar
Tags: Oolong Tea
The 8 Best Teas For Soothing Anxiety

The 8 Best Teas For Soothing Anxiety

Do you feel nervous or suffer from an anxiety disorder? Finding ways to unwind and de-stress in today's digital world can be difficult. Fortunately, having a cup of tea can be an easy and delicious way to relax and focus on the important things in life. We've gathered a list of the best types of tea you can drink to help relieve some of the symptoms of anxiety.
February 22, 2021 — Sencha Tea Bar
Tags: Health
Baking with Tea: Matcha Pound Cake

Baking with Tea: Matcha Pound Cake

The world of tea offers a myriad of flavors just waiting to be tapped into, and one of our favorite alternative uses for tea is as an additional ingredient in cooking and baking! Whether you want to spotlight the natural flavor profile of a favored traditional tea or brighten up an old recipe with a fruity tisane, tea can add just the touch you need for a delicious creation. Keep reading to learn our recipe for the perfect matcha pound cake! 
February 20, 2021 — Sencha Tea Bar