Black tea is a highly popular tea around the world. There are four types of tea which are made from the camellia sinensis plant. Black tea is one of them and the others are oolong, green, and white tea. The way these teas are processed determines the difference between these types of teas. At Sencha Tea Bar, we offer an array of black tea options that provide a number of superb health benefits, including Early Grey, Irish Breakfast, Black Velvet, and Black Dragon Tea, among others.

Black tea leaves are subjected to a thorough oxidation process, where the cells inside the tea leaves are highly exposed to oxygen. It is thought that this higher exposure to oxidation provides the tea with some additional benefits not possessed by green tea, which only undergoes partial oxidation, as do oolong teas.

Benefits of Drinking Black Tea

Many teas have antioxidants called polyphenols that provide significant protection against various chronic diseases. One group of polyphenols exclusive to black tea is called theaflavins. During the oxidation process, theaflavins develop about 3 to 6 percent of the polyphenols in black tea.

Research has discovered that drinking black tea regularly can offer the follow benefits, among others:

Aids Cardiovascular Health

Black tea is heart friendly. The theaflavins in this tea help bring down cholesterol and blood pressure. The flavonoids in black tea can contribute to a reduction in heart disease. Black tea, including Pearl black tea, can contribute to lower blood pressure and help prevent cardiovascular events such as stroke or heart attack and death connected to heart disease.

Improves Focus

Black tea contains about 50% of the caffeine of coffee. It also contains L-theanine, an amino acid. This amino acid along with caffeine helps with focus and alertness. The addition of L-theanine in black tea generates a more stable and long-term energy than the jittery energy offered by coffee. Enhanced motor function and memory are common benefits from drinking black tea.

Reduces Stroke Risk

Stroke happens when a blockage occurs in the blood vessels that transport blood to the brain. Drinking black tea on a regular basis has the potential to reduce the risk of stroke.

Reduces Blood Sugar Levels

Drinking black tea without the addition of sweetener can lower blood glucose levels and enhance the ability of the body to manage sugar. In normal and pre-diabetic adults, black tea enhances blood sugar levels immediately after meals.

Order the best black tea from Sencha Tea Bar today!

Black tea is a highly popular tea around the world. There are four types of tea which are made from the camellia sinensis plant. Black tea is one of them and the others are oolong, green, and white tea. The way these teas are processed determines the difference between these types of teas. At Sencha Tea Bar, we offer an array of black tea options that provide a number of superb health benefits, including Early Grey, Irish Breakfast, Black Velvet, and Black Dragon Tea, among others.

Black tea leaves are subjected to a thorough oxidation process, where the cells inside the tea leaves are highly exposed to oxygen. It is thought that this higher exposure to oxidation provides the tea with some additional benefits not possessed by green tea, which only undergoes partial oxidation, as do oolong teas.

Benefits of Drinking Black Tea

Many teas have antioxidants called polyphenols that provide significant protection against various chronic diseases. One group of polyphenols exclusive to black tea is called theaflavins. During the oxidation process, theaflavins develop about 3 to 6 percent of the polyphenols in black tea.

Research has discovered that drinking black tea regularly can offer the follow benefits, among others:

Aids Cardiovascular Health

Black tea is heart friendly. The theaflavins in this tea help bring down cholesterol and blood pressure. The flavonoids in black tea can contribute to a reduction in heart disease. Black tea, including Pearl black tea, can contribute to lower blood pressure and help prevent cardiovascular events such as stroke or heart attack and death connected to heart disease.

Improves Focus

Black tea contains about 50% of the caffeine of coffee. It also contains L-theanine, an amino acid. This amino acid along with caffeine helps with focus and alertness. The addition of L-theanine in black tea generates a more stable and long-term energy than the jittery energy offered by coffee. Enhanced motor function and memory are common benefits from drinking black tea.

Reduces Stroke Risk

Stroke happens when a blockage occurs in the blood vessels that transport blood to the brain. Drinking black tea on a regular basis has the potential to reduce the risk of stroke.

Reduces Blood Sugar Levels

Drinking black tea without the addition of sweetener can lower blood glucose levels and enhance the ability of the body to manage sugar. In normal and pre-diabetic adults, black tea enhances blood sugar levels immediately after meals.

Order the best black tea from Sencha Tea Bar today!