The three most common teas derived from the Camellia sinensis plant are black, oolong, and green tea. Unlike black and oolong tea, green tea is not subjected to a fermentation process. It is made with a process that preserves more of its nutrients and antioxidants – the leaves are steamed, pan-fried, and then dried. At Sencha Tea Bar, we offer a variety of green teas through our online store. Check out the various loose leaf best loose leaf green tea options we offer that provide weight loss and other important benefits.

Green Tea and Weight Loss

If you are looking for the best loose leaf tea for weight loss, green tea tops the list, particularly when it is consumed as part of a balanced diet and regular exercise routine. This tea boosts metabolism which helps contribute to weight loss. The faster the metabolism, the faster fat burning occurs.

Green tea also contains caffeine and catechins, a flavonoid. Both together can increase metabolism and promote fat loss, contributing to modest weight reduction.

The main antioxidant in green tea is EGCG, which consists of properties that fight against obesity. This antioxidant maintains healthy levels of norepinephrine, fat-burning hormones that help the body break down and send more fat in the bloodstream to produce energy. It also functions as a natural appetite suppressant, helping to promote weight loss.

Green tea provides a caffeine boost that helps provide energy before a workout, stimulating the nervous system which can energize you for workouts and promote the burning of more fat.

Green Tea Combined with Proper Diet and Exercise

Unsweetened, brewed tea has very few calories. Green teas paired with a calorie-controlled diet and exercise can enhance the potential to eliminate stubborn fat.

Get your Sencha green tea today!

The three most common teas derived from the Camellia sinensis plant are black, oolong, and green tea. Unlike black and oolong tea, green tea is not subjected to a fermentation process. It is made with a process that preserves more of its nutrients and antioxidants – the leaves are steamed, pan-fried, and then dried. At Sencha Tea Bar, we offer a variety of green teas through our online store. Check out the various loose leaf best loose leaf green tea options we offer that provide weight loss and other important benefits.

Green Tea and Weight Loss

If you are looking for the best loose leaf tea for weight loss, green tea tops the list, particularly when it is consumed as part of a balanced diet and regular exercise routine. This tea boosts metabolism which helps contribute to weight loss. The faster the metabolism, the faster fat burning occurs.

Green tea also contains caffeine and catechins, a flavonoid. Both together can increase metabolism and promote fat loss, contributing to modest weight reduction.

The main antioxidant in green tea is EGCG, which consists of properties that fight against obesity. This antioxidant maintains healthy levels of norepinephrine, fat-burning hormones that help the body break down and send more fat in the bloodstream to produce energy. It also functions as a natural appetite suppressant, helping to promote weight loss.

Green tea provides a caffeine boost that helps provide energy before a workout, stimulating the nervous system which can energize you for workouts and promote the burning of more fat.

Green Tea Combined with Proper Diet and Exercise

Unsweetened, brewed tea has very few calories. Green teas paired with a calorie-controlled diet and exercise can enhance the potential to eliminate stubborn fat.

Get your Sencha green tea today!