Catechins: The Science Behind Why Tea is Good For You

Find out more about catechins and how a piping hot cup of tea can help you live a healthier life.

Feeling Full? Try These Best Teas For Alleviating Bloating

Drinking these teas may help restore healthy digestion and alleviate symptoms of bloating.

Green Tea vs. Black Tea: Which One Is Healthier?

Trying to get the most health benefits out of your cup of tea? We've broken down the differences and health benefits of green tea vs. black tea so you can decide which one suits your lifestyle.

Intermittent Fasting: How Tea Can Boost Your Results

Here are great fasting tea ideas to try today.

Is Tea Good For You? Here's What the Research Shows

There are 8 areas where drinking tea could change your health long term. Read on to find out if tea is good for you.

The 11 Best Teas For A Cough

Discover the 11 best teas for cough right here.

The 10 Best Teas For Health Backed By Science

We've compiled a list of the best teas for health. From rich and earthy to airy and floral, you'll find a flavor you love to go with the health benefits.

Tea vs. Coffee: Which One is Better For Your Health?

The battle of tea vs. coffee often boils down to taste and health benefits. Tea has been known to induce relaxation after a long day while coffee boosts energy and brainpower in the morning. But is one better than the other?

The 6 Best Teas For Treating Migraines

Find out which teas you can drink to help soothe migraine pains.

The 6 Best Detox Teas For Weight Loss to Help You Slim Down

Discover the best detox teas for weight loss.